Excess Skin - Specialist Surgeon - Breast, Abdomen and Face

Step-by-Step Operation Guide: Extended VASER Lipo-Abdominoplasty with Diastasis Recti and Left Femoral Hernia Repair in a Post-Pregnancy Patient

October 3, 2024September 6, 2024 by Dr Bernard Beldholm

Indications: Post-pregnancy loose skin, abdominal muscle separation, and femoral hernia with functional issues Approach: Extended VASER Lipo-abdominoplasty (Tummy Tuck) with Diastasis Recti and Femoral Hernia Repair Introduction A 44 year-old female who experienced significant weight loss presented with a moderate amount of post-pregnancy loose abdominal skin that extended beyond the lower

Double Trouble? How Twins and Multiple-Child Pregnancies Affect Abdominal Muscles

August 30, 2024August 18, 2024 by Dr Bernard Beldholm

3 in every 1,000 births in Australia are multiple-child births. The mother’s uterus expands more during multiple childbirth pregnancies, increasing the chances of diastasis recti (separation of abdominal muscles). Excessive pressure can result in an umbilical hernia, weakened pelvic floor, and pain. If you live in Australia, statistics show that

Preparing for a Belt Lipectomy Consultation

August 27, 2024August 15, 2024 by Dr Bernard Beldholm

If your goal is to eliminate excess skin and fat 360 degrees around your midsection after extreme weight loss, a belt lipectomy (lower body lift) procedure might be the next step. The only way to determine if you are a good candidate for a belt lipectomy is to meet with

Risks Associated with Belt Lipectomy (Lower Body Lift)

August 22, 2024August 8, 2024 by Dr Bernard Beldholm

Significant weight loss is a monumental achievement for people who’ve struggled with their weight. Unfortunately, rapid weight loss often leaves behind sagging skin folds that can rub uncomfortably and make the midsection look shapeless. This can be disheartening, whether you shaped up with weight loss surgery or dieting, A belt

Step-by-Step Operation Guide: VASER Assisted Fleur De Lis Abdominoplasty Surgery After 30 kg of Weight Loss

October 4, 2024August 5, 2024 by Dr Bernard Beldholm

Indications: Experiencing loose skin after losing 30 kilograms, leading to functional issues such as skin fold rashes in the lower abdomen. Approach: VASER Assisted Fleur de lis Abdominoplasty Surgery Because this patient experienced extensive loose skin and fat after losing weight due to gastric bypass surgery, a standard abdominoplasty surgery

Dr. Beldholm’s Modern Approach to “Drainless” Lipo-Abdominoplasty

August 8, 2024August 3, 2024 by Dr Bernard Beldholm

Drainless lipo-abdominoplasty is a modern abdominoplasty technique that does not require surgical drains. This technique combines liposuction and abdominoplasty to achieve impeccable results. Lipo-abdominoplasty reduces or eliminates the need for drains by employing liposuction to dissect tissues which minimises seroma formation. In my 15 years of service, many of my

Two at Once: Undergoing Liposuction and Abdominoplasty (Tummy Tuck) Surgery at the Same Time (Lipo-Abdominoplasty)

August 8, 2024August 1, 2024 by Dr Bernard Beldholm

Lipo-abdominoplasty is a combination of two surgeries, liposuction and abdominoplasty. This procedure offers the benefits of a tummy tuck and liposuction without the need to undergo two separate procedures. A lipo-abdominoplasty candidate has stubborn fat deposits, excess skin, and stable weight. Today I want to take a moment to discuss

Exercising After Abdominoplasty (Tummy Tuck) Surgery

August 6, 2024July 31, 2024 by Dr Bernard Beldholm

Exercising after abdominoplasty surgery requires caution and careful planning to avoid complications and ensure a smooth recovery. You should be able to resume light exercise in weeks 2-4 and full exercise in weeks 6-8. Exercise is vital for recovery as it promotes blood circulation, which aids in the recovery process,

Dr. Beldholm Gets Down to Business: Comprehensive Guide for Returning to Work After Abdominoplasty Surgery

August 8, 2024July 29, 2024 by Dr Bernard Beldholm

After a tummy tuck (abdominoplasty), it typically takes two to six weeks, depending on several factors, (eg; type of procedure, wound healing rate, nature of work, etc.) before it’s safe to return to work. During this time, it is crucial to rest, maintain a healthy diet, and prioritise your health

Extended Brachioplasty (Arm Lift) For a Patient Who Has Lost 40kg of Weight – Dr. Beldholm’s Comprehensive Surgery Approach

October 3, 2024July 16, 2024 by Dr Bernard Beldholm

Loose skin on the arms is quite common after massive weight loss due to bariatric surgery, post-pregnancy, or diet and exercise. And in a hot climate like Australia, it is difficult to hide that loose skin under baggy clothing. Brachioplasty, commonly known as an arm lift, is a surgical procedure