Diastasis recti, or abdominal separation, can affect anyone, especially postpartum women. If you’re looking to learn how to fix diastasis recti, the good news is that there are specific exercises and treatments that can help. This article covers effective methods and step-by-step exercises to heal diastasis recti, offering you a
Concerned about preventing stretch marks from pregnancy? While elimination isn’t guaranteed, there are proven ways to minimize them. Here you’ll find effective strategies to keep your skin smooth throughout your pregnancy. Key Takeaways Understanding Pregnancy Stretch Marks Pregnancy stretch marks, also known as striae, are a common concern for many
Thinking about a C-tuck after your C-section? A C-tuck combines a C-section with an abdominoplasty to fix excess skin and fat. This article will discuss the benefits, risks, and key considerations, helping you decide if this procedure is right for you. Key Takeaways Considering a C-Tuck? Expert Advice on Post
Need details on the post pregnancy abdominoplasty MBS item number? As of 1 July 2022, MBS Item 30175 covers this surgery for muscle separation after pregnancy. Learn more about eligibility, documentation, and benefits here. Key Takeaways Introduction to the MBS Item for Post Pregnancy Abdominoplasty Disclaimer: Operation performed by Dr
Umbilicus removal is a surgical procedure to remove the belly button, often done for medical conditions or aesthetic reasons. If you’ve been curious about why someone would undergo this surgery, and what it involves, this article breaks down everything you need to know, from reasons and procedures to benefits and
How soon after pregnancy can I get abdominoplasty surgery? Typically, experts recommend waiting at least 6 months postpartum to allow your body to recover. Dr Beldholm’s recommendation is more like 12 months after your baby. This article will discuss waiting periods, factors affecting timing, and considerations for future pregnancies. Key
If you’re asking, ‘does exercise really help diastasis recti,’ the answer is yes. This article will explain how targeted exercises can aid recovery, which exercises to focus on, and which to avoid, giving you practical steps for managing your condition. Key Takeaways Understanding Diastasis Recti Diastasis Recti, also known as
Yes, you can get pregnant after an abdominoplasty. Many women have healthy pregnancies post-surgery. However, there are specific considerations and potential impacts on both the pregnancy and the abdominoplasty results. This article will cover all you need to know about conceiving after an abdominoplasty, including the question, “Can I get
When one loses a substantial amount of weight after years of severe obesity, skin elasticity in the upper arms will diminish. Brachioplasty (arm lift surgery) is a body contouring surgery designed to remove excess skin and stubborn fat from the upper arms, offering new body contours with just a few
Acute compartment syndrome is a rare, but potentially life-threatening risk of brachioplasty (arm-lift) surgery. Mainly affecting the forearm, major signs include pain and swelling of the affected muscles. Acute compartment syndrome requires immediate attention and is treatable through surgery. Are you tired of the loose skin and excess fat hanging