Diastasis Recti (Abdominal Muscle Separation) After Pregnancy

Diastasis Recti (Abdominal Muscle Separation) After Pregnancy: Assessment, Exercises and Treatment Options

Diastasis recti, also called rectus diastasis or abdominal muscle separation, is a common and normal change during and after pregnancy. The abdominal wall stretches to make room for a growing baby, and in many women the two halves of the abdominal muscles move apart along the midline. For most women

Self-Testing to Determine Whether You’re a Candidate for Fleur-de-Lis Abdominoplasty

Self-Testing to Determine Whether You’re a Candidate for Fleur-de-Lis Abdominoplasty 

Self-assessment measures, such as evaluating physical condition, defining Fleur-de-lis (FDL) goals, assessing skin laxity extent, and determining discomfort or dysfunction can help a patient determine if they are the ideal FDL candidates. More extensive and complex than standard abdominoplasty, Fleur-de-lis (FDL) abdominoplasty is the ideal option for anyone with skin

Why Abdominoplasty (Tummy Tuck) is Considered Major Surgery

Why Abdominoplasty is Considered Major Surgery

Abdominoplasty is a major surgery as it removes significant excess skin, the body’s largest organ. Other reasons I categorise it as a major surgery include the risks involved, the complexity of the procedure, the use of general anaesthesia, the length of hospital stay, and the altering of the anatomical structure.

Getting Ready for An Abdominoplasty Consultation

Getting Ready for An Abdominoplasty Consultation

Abdominoplasty has been widely recognised as a successful solution for excess skin and fat in the abdominal area following massive weight loss. Before we start any treatment, it is necessary to book a consultation session where we’ll discuss everything you need to know about your abdominoplasty procedure. Abdominoplasty is a

How to Tell if Your Abdominal Muscles Were Torn (Diastasis Recti) During Pregnancy

How to Tell if Your Abdominal Muscles Were Torn (Diastasis Recti) During Pregnancy

Diastasis recti, or muscle separation, is very common among pregnant and postpartum women. Common indicators include difficulty lifting things, weak core strength, urinary incontinence, constipation, and hip and lumbopelvic pain. Pregnancy is one of the greatest blessings a woman can experience. But even with the celebrations that follow pregnancy, nothing

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