Top Tips for Preventing Stretch Marks from Pregnancy

Top Tips for Preventing Stretch Marks from Pregnancy

Concerned about preventing stretch marks from pregnancy? While elimination isn’t guaranteed, there are proven ways to minimize them. Here you’ll find effective strategies to keep your skin smooth throughout your pregnancy. Key Takeaways Understanding Pregnancy Stretch Marks Pregnancy stretch marks, also known as striae, are a common concern for many

Top Tips for Preparing for Your Abdominoplasty

Top Tips for Preparing for Your Abdominoplasty

Preparing for your abdominoplasty is vital for a smooth surgery and recovery. This guide answers key questions on understanding the procedure, choosing a qualified surgeon, and getting your body ready. It also covers home and emotional prep to ensure you’re fully prepared. Key Takeaways Understanding Abdominoplasty Surgery The journey to

Maximize Your Abdominoplasty Results: How Fashion Affects Abdominoplasty Scar Placement

Maximize Your Abdominoplasty Results: How Fashion Affects Abdominoplasty Scar Placement

Your fashion choices can significantly influence where your abdominoplasty scars are placed. Knowing how fashion affects abdominoplasty scar placement helps ensure that these scars stay well hidden under your favourite clothes. In this article, we’ll show you how different clothing styles, seasonal trends, and personal preferences can guide your surgeon

How Long Do I Have to Stay in the Hospital After Abdominoplasty Surgery? – What You Need to Know

How Long Do I Have to Stay in the Hospital After Abdominoplasty Surgery? – What You Need to Know

If you’re wondering, “How long do I have to stay in the hospital after abdominoplasty surgery?” the typical duration is usually 1 to 3 days. This depends on individual recovery specifics and the complexity of the procedure. In this article, we’ll cover the factors influencing your hospital stay, what to

Understanding and Managing Brachioplasty Complications

Understanding and Managing Brachioplasty Complications

Considering brachioplasty (Arm lift)? Learn about the potential brachioplasty complications, like scarring, infections, and nerve damage. This guide prepares you for the risks and helps you make informed decisions. Key Takeaways Common Complications of Brachioplasty Disclaimer: Operation performed by Dr Bernard Beldholm. Adult content, surgery has risks; individual results vary,

Top Tips for Brachioplasty Recovery: Guide to a Smooth Healing Process

Top Tips for Brachioplasty Recovery: Guide to a Smooth Healing Process

Brachioplasty (Arm Lift) recovery can be challenging, but knowing what to expect can make it easier. This article covers the phases of recovery, from immediate post-op care to long-term healing, and provides tips to manage pain, swelling, and scarring effectively. Key Takeaways Understanding Brachioplasty (Arm Lift) Recovery Disclaimer: Operation performed

Top 27 Exercises to Boost Your Abdominoplasty Recovery and Regain Strength

Top 27 Exercises to Boost Your Abdominoplasty Recovery and Regain Strength

Recovering from an abdominoplasty requires a thoughtful exercise regimen. Here are 27 exercises to consider post-abdominoplasty to boost your healing and safely rebuild strength. These exercises will aid in regaining mobility, enhancing core stability, and ensuring a smooth recovery. Remember, there is a gradual progression in what you can do.

Two at Once: Undergoing Liposuction and Abdominoplasty (Tummy Tuck) Surgery at the Same Time (Lipo-Abdominoplasty)

Two at Once: Undergoing Liposuction and Abdominoplasty (Tummy Tuck) Surgery at the Same Time (Lipo-Abdominoplasty)

Lipo-abdominoplasty is a combination of two surgeries, liposuction and abdominoplasty. This procedure offers the benefits of a tummy tuck and liposuction without the need to undergo two separate procedures. A lipo-abdominoplasty candidate has stubborn fat deposits, excess skin, and stable weight. Today I want to take a moment to discuss

Bernard Beldholm Logo

Location

30 Belmore Rd
Lorn NSW 2320

Connect

This website contains adult content. You must be 18 years or over to read. All surgery carries risks. You should seek a second opinion before proceeding. Results vary from patient to patient. See our disclaimer.
This is default text for notification bar