Separation Anxiety? Exercises To Help with Post-Pregnancy Diastasis Recti (Tummy Bulge)
Caused by the parallel rectus abdominal muscles separating as the uterus expands, diastasis recti (tummy bulge) is a common condition in pregnant mothers which can cause one to still look pregnant after giving birth. This doesn’t have to be your case. What Is Diastasis Recti? Known as “six-pack abs,” the