Recovery - Specialist Surgeon - Breast, Abdomen and Face

Step-by-Step Operation Guide: Extended VASER Lipo-Abdominoplasty with Diastasis Recti and Left Femoral Hernia Repair in a Post-Pregnancy Patient

October 3, 2024September 6, 2024 by Dr Bernard Beldholm

Indications: Post-pregnancy loose skin, abdominal muscle separation, and femoral hernia with functional issues Approach: Extended VASER Lipo-abdominoplasty (Tummy Tuck) with Diastasis Recti and Femoral Hernia Repair Introduction A 44 year-old female who experienced significant weight loss presented with a moderate amount of post-pregnancy loose abdominal skin that extended beyond the lower

Essential Insights on Gynaecomastia Surgery for Men

September 9, 2024September 4, 2024 by Dr Bernard Beldholm

Gynaecomastia surgery is a procedure aimed at removing excess breast tissue in men, caused by hormonal imbalances. Candidates should maintain stable body weight and have realistic expectations, while proper preparation and post-operative care play critical roles in recovery and achieving long-lasting results. Gynecomastia is a common condition in which men

Effective Gynaecomastia Surgery Recovery Time: Tips & Timeline

September 8, 2024August 31, 2024 by Dr Bernard Beldholm

Gynaecomastia surgery recovery time usually takes around six weeks. This article outlines each phase of recovery, including post-surgery care, pain management, and when you can return to normal activities. Understand what to expect and how to ensure a smooth healing process. Key Takeaways Immediate Post-Surgery Phase Right after gynaecomastia surgery,

Navigating Gynaecomastia Surgery Complications: What to Know

September 6, 2024August 29, 2024 by Dr Bernard Beldholm

Gynaecomastia surgery carries a 1-3% risk of complications. The most common complication is superficial wound infections, occurring in approximately 1.3% of patients. Serious complications, although rare, can include haematoma formation, deep vein thrombosis, and adverse reactions to anaesthesia.Dr. Beldholm will thoroughly discuss these complications as well as your expectations during

Should I Get into Shape Before Gynaecomastia Surgery? – A Comprehensive Guide

September 3, 2024August 25, 2024 by Dr Bernard Beldholm

Should I get into shape before gynaecomastia surgery? Yes, being in shape can improve your surgical results and speed up recovery. This guide will explain why physical fitness matters, how fat affects the surgery, and what you can do to prepare. Key Takeaways Understanding Gynaecomastia Surgery Gynecomastia surgery, also known

Preparing for a Belt Lipectomy Consultation

August 27, 2024August 15, 2024 by Dr Bernard Beldholm

If your goal is to eliminate excess skin and fat 360 degrees around your midsection after extreme weight loss, a belt lipectomy (lower body lift) procedure might be the next step. The only way to determine if you are a good candidate for a belt lipectomy is to meet with

Dr. Beldholm’s Modern Approach to “Drainless” Lipo-Abdominoplasty

August 8, 2024August 3, 2024 by Dr Bernard Beldholm

Drainless lipo-abdominoplasty is a modern abdominoplasty technique that does not require surgical drains. This technique combines liposuction and abdominoplasty to achieve impeccable results. Lipo-abdominoplasty reduces or eliminates the need for drains by employing liposuction to dissect tissues which minimises seroma formation. In my 15 years of service, many of my

Two at Once: Undergoing Liposuction and Abdominoplasty (Tummy Tuck) Surgery at the Same Time (Lipo-Abdominoplasty)

August 8, 2024August 1, 2024 by Dr Bernard Beldholm

Lipo-abdominoplasty is a combination of two surgeries, liposuction and abdominoplasty. This procedure offers the benefits of a tummy tuck and liposuction without the need to undergo two separate procedures. A lipo-abdominoplasty candidate has stubborn fat deposits, excess skin, and stable weight. Today I want to take a moment to discuss

Exercising After Abdominoplasty (Tummy Tuck) Surgery

August 6, 2024July 31, 2024 by Dr Bernard Beldholm

Exercising after abdominoplasty surgery requires caution and careful planning to avoid complications and ensure a smooth recovery. You should be able to resume light exercise in weeks 2-4 and full exercise in weeks 6-8. Exercise is vital for recovery as it promotes blood circulation, which aids in the recovery process,

Dr. Beldholm Gets Down to Business: Comprehensive Guide for Returning to Work After Abdominoplasty Surgery

August 8, 2024July 29, 2024 by Dr Bernard Beldholm

After a tummy tuck (abdominoplasty), it typically takes two to six weeks, depending on several factors, (eg; type of procedure, wound healing rate, nature of work, etc.) before it’s safe to return to work. During this time, it is crucial to rest, maintain a healthy diet, and prioritise your health