Caused by the parallel rectus abdominal muscles separating as the uterus expands, diastasis recti (tummy bulge) is a common condition in pregnant mothers which can cause one to still look pregnant after giving birth. This doesn’t have to be your case. What Is Diastasis Recti? Known as “six-pack abs,” the
Drainless lipo-abdominoplasty is a modern abdominoplasty technique that does not require surgical drains. This technique combines liposuction and abdominoplasty to achieve impeccable results. Lipo-abdominoplasty reduces or eliminates the need for drains by employing liposuction to dissect tissues which minimises seroma formation. In my 15 years of service, many of my
Lipo-abdominoplasty is a combination of two surgeries, liposuction and abdominoplasty. This procedure offers the benefits of a tummy tuck and liposuction without the need to undergo two separate procedures. A lipo-abdominoplasty candidate has stubborn fat deposits, excess skin, and stable weight. Today I want to take a moment to discuss
Exercising after abdominoplasty surgery requires caution and careful planning to avoid complications and ensure a smooth recovery. You should be able to resume light exercise in weeks 2-4 and full exercise in weeks 6-8. Exercise is vital for recovery as it promotes blood circulation, which aids in the recovery process,
After a tummy tuck (abdominoplasty), it typically takes two to six weeks, depending on several factors, (eg; type of procedure, wound healing rate, nature of work, etc.) before it’s safe to return to work. During this time, it is crucial to rest, maintain a healthy diet, and prioritise your health