Separation Anxiety? Exercises To Help with Post-Pregnancy Diastasis Recti
Caused by the parallel rectus abdominal muscles separating as the uterus expands, diastasis recti is a common condition in pregnant mothers which can cause one to still look pregnant after giving birth. What Is Diastasis Recti? The rectus abdominal muscles run vertically along the stomach. Commonly affecting ⅔ of expecting