Dr Bernard Beldholm 
If you’re asking, ‘does exercise really help diastasis recti,’ the answer is yes. This article will explain how targeted exercises can aid recovery, which exercises to focus on, and which to avoid, giving you practical steps for managing your condition. Key Takeaways Understanding Diastasis Recti Diastasis Recti, also known as
Curious about: “how long does abdominoplasty surgery take?”. The duration of an abdominoplasty typically ranges from 1 to 6 hours, depending on the type of procedure and individual factors. In this article, we will break down the various types of tummy tucks, factors that impact how long abdominoplasty surgery takes,
Considering brachioplasty (Arm lift)? Learn about the potential brachioplasty complications, like scarring, infections, and nerve damage. This guide prepares you for the risks and helps you make informed decisions. Key Takeaways Common Complications of Brachioplasty Disclaimer: Operation performed by Dr Bernard Beldholm. Adult content, surgery has risks; individual results vary,
Can I get an abdominoplasty with a vertical incision instead of horizontal? Yes, it is a possible option for certain patients. Typically, a vertical incision is used when there is significant excess skin that a horizontal incision alone can’t address. In this article, we’ll discuss why a vertical incision might
Brachioplasty (Arm Lift) recovery can be challenging, but knowing what to expect can make it easier. This article covers the phases of recovery, from immediate post-op care to long-term healing, and provides tips to manage pain, swelling, and scarring effectively. Key Takeaways Understanding Brachioplasty (Arm Lift) Recovery Disclaimer: Operation performed
Yes, you can get pregnant after an abdominoplasty. Many women have healthy pregnancies post-surgery. However, there are specific considerations and potential impacts on both the pregnancy and the abdominoplasty results. This article will cover all you need to know about conceiving after an abdominoplasty, including the question, “Can I get
When one loses a substantial amount of weight after years of severe obesity, skin elasticity in the upper arms will diminish. Brachioplasty (arm lift surgery) is a body contouring surgery designed to remove excess skin and stubborn fat from the upper arms, offering new body contours with just a few
Knowing what is the proper abdominoplasty aftercare is key to a smooth and successful recovery. This article provides essential tips on diet, supplements, wound care, and physical activity to help you heal effectively. Our guidelines will support you in minimizing complications and achieving the best results from your tummy tuck
Anaesthesia is crucial for pain-free surgeries. It blocks pain signals to your brain, allowing complex procedures without discomfort. This article explains the types of anaesthesia, their uses, and what to expect during and after administration. Key Takeaways Types of Anaesthesia Used in Abdominoplasty Surgery Anaesthesia plays a pivotal role in
Nerve injury is a recognised complication of surgery. There is a wide spectrum of nerve injuries, from mild lesions that recover spontaneously to the most severe, in which intervention is required. For a surgeon, the challenge rests in identifying the extent of the injury, as prompt recognition and action will