Author: Dr Bernard Beldholm

11 Proven Ways to Prevent and Treat Stretch Marks During Pregnancy

11 Proven Ways to Prevent and Treat Stretch Marks During Pregnancy A baby bump is a beautiful thing, but stretch marks aren’t. Stretch marks are one of those things that go hand in hand with pregnancy. As if the weight gain, swollen ankles, and extra trips to the bathroom weren’t...

5 Smart Ways to Get a Tummy Tuck Medicare Rebate in Newcastle

5 Smart Ways to Get a Tummy Tuck Medicare Rebate in Newcastle Good news! For post weight loss patients, it is possible to get a tummy tuck Medicare rebate in Newcastle. If you have been struggling with extra skin and/or muscle separation after significant weight loss, it can be a...

How to Get the Best Tummy Tuck Scar Possible

How to Get the Best Tummy Tuck Scar Possible A good scar outcome after tummy tuck surgery is a big deal to most patients. Minimizing the scar as much as possible is vital as it is the only trace that will be left behind after you get a abdominoplasty. The…

15 Important Mini Tummy Tuck Facts You Must Know in 2019

Mini Tummy Tuck 15 Facts you Must Know in 2019

15 Important Mini Tummy Tuck Facts You Must Know in 2019 You’re pretty happy with your body over all. It is just that niggling flap of skin on your lower belly that makes you feel uncomfortable. Ever since giving birth, you found yourself reaching for roomy clothing that hides your…

9 Important facts about Driving After Tummy Tuck

9 Important Facts About Driving After Tummy Tuck

9 Important facts about Driving After Tummy Tuck After you have tummy tuck surgery, you will need to take some time off from driving. The questions many patients have is how long? That can be tricky to answer since there is no universal standard for how much time you will…

A Cosmetic Surgeon’s Guide to Anesthesia [2019]

A Cosmetic Surgeon’s Guide to Anesthesia [2019] Anesthesia is an important part of cosmetic surgery. If you have never had general anesthesia before, you may be unsure about what to expect. Not to worry. We have put together a comprehensive guide to answer all of your anesthesia questions. Today’s blog…

Inside Your Tummy: Abdominal Wall Anatomy

Anatomy of the Abdominal Wall and Core Muscles

Inside Your Tummy: Abdominal Wall Anatomy Do you know what makes a tummy healthy? Pregnancy and body weight fluctuations can cause some interesting changes to your abdomen. Often, this weakens important abdominal structures, which can make the belly appear flabby and distended. Learning about the different parts of your abdominal…

Preventing muscle separation before and during pregnancy with the MUTU system

Preventing muscle separation before and during pregnancy with the MUTU system Join The MUTU System to Prevent and Heal Abdominal Muscle Separation Are you concerned about the changes that pregnancy has on your body? Pregnancy is the start of many beautiful new beginnings. Your body changes a lot during pregnancy,…

MUTU System

MUTU System Are you tired of living with diastasis recti from pregnancy? Get your body back that natural way with The MUTU System Pregnancy can leave your tummy with an unattractive bulge and a gap between your abs. If you suffer from abdominal muscle separation (diastasis recti), you are not…

Inside the Operating Room: A Guide to Lipo-abdominoplasty Surgery

Lipo Abdominoplasty Surgery Guide

Inside the Operating Room: A Guide to Lipo-abdominoplasty Surgery Are you considering lipo-abdominoplasty and curious about what happens in the operating room? Some patients would rather not know, but others get a sense of relief from knowing how the procedure works. Not only is surgery fascinating, but understanding the steps…